Producto (por porción)
|
Porción (gr) |
Calorías |
HC (gr) |
Prot (gr) |
Líp (gr) |
Na (mg) |
Fe (mg) |
BigMac |
204.0 |
562.2 |
40.6 |
25.7 |
33.0 |
1010.0 |
4.0 |
Coca-cola grande |
312.0 |
78.0 |
31.0 |
||||
Coca-cola mediana |
200.0 |
50.0 |
20.0 |
||||
Coca-cola chica |
136.0 |
34.0 |
13.7 |
||||
Coca-cola diet grande |
2.4 |
0.6 |
62.5 |
||||
Coca-cola diet mediana |
1.6 |
0.4 |
40.0 |
||||
Coca-cola diet chica |
1.2 |
0.3 |
27.5 |
||||
Cono de vainilla |
115.0 |
184.8 |
30.2 |
4.3 |
5.2 |
109.0 |
0.2 |
EggMuffin |
148.0 |
308.0 |
32.0 |
18.0 |
12.0 |
740.0 |
|
Ensalada del Chef |
260.5 |
237.6 |
5.4 |
27.0 |
12.0 |
810.0 |
|
Hamburguesa |
102.0 |
255.4 |
29.5 |
12.3 |
9.8 |
520.0 |
2.3 |
Hamburguesa con huevo |
175.0 |
393.4 |
31.5 |
21.4 |
20.2 |
590.0 |
|
Hamburguesa con queso |
115.0 |
306.5 |
29.8 |
15.1 |
14.1 |
767.0 |
|
Hotcakes |
301.0 |
192.3 |
12.5 |
29.5 |
2.7 |
810.0 |
|
McNifica |
249.0 |
568.4 |
40.0 |
31.0 |
31.6 |
854.0 |
|
McNuggets (6 piezas) |
111.0 |
313.8 |
15.4 |
20.3 |
19.0 |
525.0 |
|
McPollo |
189.0 |
459.8 |
40.3 |
18.4 |
25.0 |
831.0 |
2.6 |
McRoyal bacon con queso |
194.0 |
536.0 |
39.0 |
32.0 |
28.0 |
1235.0 |
|
McRoyal con queso |
180.0 |
524.7 |
32.2 |
29.9 |
30.7 |
1236.0 |
|
McTostado |
81.0 |
200.0 |
30.0 |
11.0 |
4.0 |
802.0 |
|
McSwing con Oreo |
204.0 |
400.0 |
63.0 |
10.0 |
12.0 |
288.0 |
|
Medialuna |
35.0 |
138.2 |
12.0 |
5.0 |
7.8 |
225.0 |
|
Naranja Fanta grande |
272.0 |
68.0 |
31.0 |
||||
Naranja Fanta mediana |
176.0 |
44.0 |
20.0 |
||||
Naranja Fanta chica |
120.0 |
30.0 |
13.7 |
||||
Naranja jugo |
265.0 |
70.8 |
17.7 |
||||
Papas fritas grandes |
122.0 |
406.0 |
46.0 |
6.0 |
22.0 |
200.0 |
0.9 |
Papas fritas medianas |
97.0 |
313.0 |
36.0 |
4.0 |
17.0 |
150.0 |
0.7 |
Papas fritas chicas |
68.0 |
224.0 |
26.0 |
3.0 |
12.0 |
110.0 |
0.5 |
Pastel de manzanas |
85.0 |
253.1 |
29.3 |
1.8 |
14.3 |
398.0 |
0.7 |
Sprite grande |
300.0 |
75.0 |
31.0 |
||||
Sprite mediana |
192.0 |
48.0 |
20.0 |
||||
Sprite chica |
132.0 |
33.0 |
13.7 |
||||
Sundae chocolate |
164.0 |
313.5 |
50.0 |
7.0 |
9.5 |
170.0 |
0.1 |
Sundae frutilla |
164.0 |
286.7 |
46.1 |
6.0 |
8.7 |
96.4 |
0.1 |
Sundae dulce de leche |
164.0 |
369.5 |
64.0 |
7.0 |
9.5 |
179.0 |
0.1 |
En las tablas las cantidades están expresadas en gramos por cada 100 gramos de alimentos para hidratos de carbono (HC), proteínas (P), grasas (G) y en miligramos cada 100 gramos para Calcio y Hierro.
Fuentes:
Análisis nutricional. McDonalds. http://www.mcdonalds.com.ar
Nutrition. Nestlé Argentina SA, 3:4; 2001. http://www.nestle.com.ar
Tabla de Composición Química de Alimentos del Centro de Endocrinología Experimental y Aplicada, CENEXA, La Plata, 1995.
http://www.laserenisima.com.ar
http://www.sancor.com.ar
http://www.e-caterplan.com.ar